Trauma recovery
Trauma recovery involves personalized, evidence-based methods to support humanitarians and activists in their healing process. This includes addressing emotional pain, overcoming past experiences, and rebuilding trust in oneself to re-engage in their important work with strength.
“Life-changing support and guidance.”
F.A.Q
What is trauma-informed care?
Trauma-informed care involves recognizing and responding to the impact of trauma, focusing on safety, trust, and empowerment.
What can I expect in individual sessions?
Personalized, one-on-one support focused on addressing specific wellbeing needs, trauma recovery, and building emotional resilience.
How do collective sessions work?
Small group sessions (up to 12 participants) provide peer support, shared learning, and community healing around trauma recovery and wellbeing.
Who can benefit from the training workshops?
NGOs, charities, and humanitarian organizations looking to improve staff care, MHPSS, and human rights practices within their teams.
What is MHPSS?
Mental Health and Psychosocial Support (MHPSS) focuses on providing mental health care, emotional support, and social wellbeing for affected communities.
Get In Touch
Reach out to learn more about how I can support your wellbeing journey, training needs, or consultancy services. I look forward to connecting.